Our gourmet meals prepared by our chefs are immediately frozen to assure maximum freshness.
We also cook our meals without additives or preservatives and with a minimum amount of salt. Our kitchen is nut and peanut free and respects all of the MAPAQ requirements. Meals that are low in fat are identified by 

For orders of over $100, you get a free meal of your choice.  For orders exceeding $150, you get 2 free meals.

Place an order
  • Just finished dinner with a Stop Gourmet dish… it was delicious!

    Olivier D. -
  • Simple put: Very good! For those who need prepared meals, I strongly recommend this team!

    Daniel C. -
  • I’m 74 years old and Stop Gourmet’s prepared meals really help me when I don’t have the energy to cook. It is nutritious and delicious !

    Marie C. -
  • My spouse and I are very active and cooking is sometimes difficult. The great variety of meals offered by Stop Gourmet is a lifesaver for us.  We simply love the taste of these homestyle cooked meals!

    Louise J. -
  • My meals are delivered at work every Monday for the week.  Simple, economical and very tasty

    Alexandra L. -
  • Generous portion and taste is there – I highly recommend them

    Marc C. -

Do you know Stop Gourmet?

For the past 15 years Stop Gourmet has been offering prepared meals in a commercial kitchen that respects the norms of the government (MAPAQ). We started as a local specialty food and coffee shop in 2005. We now deliver a couple of hundred thousand meals every year in Montreal and the South Shore.

We do not add in our recipes any additives or preservatives and we cook with a minimal amount of salt.

Fresh and quality ingredients

Fresh and quality ingredients

Real food : no food additives or preservatives, minimal salt and fresh and quality ingredients.

The meals are frozen the same day to keep all the freshness and delicious flavors !

Tasty, varied and healthy recipes

Tasty, varied and healthy recipes

Our authentic recipes are created by our chef-owner Geneviève Couillard. She’s always looking for new inspiration and trend.
We are dedicated to keeping a good variety which many are low in fat that we identify with a



Free delivery on minimum orders of $25. To order, just click on “Place an order”, indicate the number of meals you wish to order and fill out your contact info. We will get back to you quickly (email, text or phone) to plan payment and delivery.

Affordable prices

Affordable prices

Our meals are not taxable, so the price you see is the price you pay. No surprise ! Portions are generous and recipes flavourful. For orders of over $100, you get a free meal of your choice and 2 free meals when your order is $150 or more.

We deliver in Montreal
and on the South Shore.

Delivery schedule
Monday to Friday from 10am to 8pm
With 3 hour time slots as identified with you

758 A, chemin du Golf
Nun’s Island, QC H3E 1A8

514 803-2209
Phone or text order

514 766-6434

Any question?

Contact us by filling the questionnaire below and we will communicate with you shortly.